breakfast tortilla wrap


1   strip turkey bacon, chopped
2   tablespoons chopped green sweet pepper
1/8  teaspoon salt (optional)
1/8  teaspoon ground cumin
1/8  teaspoon crushed red pepper (optional)
2   egg whites, slightly beaten, or 1/4 cup refrigerated egg product
2   tablespoons chopped tomato
few dashes bottled hot pepper sauce (optional)
1  8  inch warmed fat-free flour tortilla


1. In a medium nonstick skillet cook bacon until crisp. Add green pepper, cumin, and salt and crushed red pepper, if desired. Cook for 3 minutes. Add egg whites or egg product; cook for 2 minutes. Stir in tomato and hot pepper sauce, if desired. Spoon onto tortilla and roll up. Makes 1 serving.

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